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True Circadian Health: How To Get Amazing Sleep
With so many of us currently self-isolating the usual routines of life have gone completely out of...
How To Stay Healthy In Isolation
Whether you’re on lockdown, self-isolating, or shielding the vulnerable around you, the truth is...
How To Boost Your Immune System With Supplements And Botanicals
Staying healthy and fighting off viruses quickly all comes down to how strong your immune system...
Infrared Healing: Everything You Need To Know
Can the flick of a switch actually heal your health issues? Red light and infrared therapy...
9 Amazing Ways A Vitamin B12 Infusion Will Change Your Life
Vitamin B12 is vital for our health, but our bodies can’t produce it. It is found naturally in...
How To Be The Best Version Of Yourself In 2020
Before you can start to improve yourself, it is important to hold the mirror up to yourself and...
Cellular Wellness: The Ultimate Guide To A New Way Of Life
Being well at a cellular level is vital for overall health and well-being, but your cells are...
Cryogenic Therapy: Everything You Need To Know
Cryogenic therapy involves exposing the body to extremely cold temperatures for several minutes....
What Is Electromagnetic Therapy And Why Is It So Powerful?
What do you think of when you hear the word ‘electromagnetic’? Maybe you think about batteries,...
BluVida’s Innovative Treatments Featured On Great Day Houston
The BluVida Wellness & Med Spa professionals were delighted to make an appearance on Great Day...
How Successful People Think: Maximize Your Success In 2020
Hands up if one of your new year goals was to be more successful; at work, exercise or your...
How To Use Alternative Treatments For Osteoarthritis For A Pain-Free Life
Osteoarthritis is a debilitating and painful condition that can seriously affect your quality of...