The Health & Wellness Blog2020-01-12T19:01:46+00:00

The Health & Wellness Blog

IV Therapy For Weight Loss: Everything You Need To Know

When you’re trying to lose weight, sometimes it can feel like nothing you do works. When you’re diligently exercising and watching what you’re eating and nothing changes, perhaps it’s time to try something new. IV therapy for weight loss has been widely publicised, but how does it actually work? Here’s everything you need to know...

Easy Detox With Glutathione: Everything You Need To Know About A Magic Antioxidant

Glutathione - it’s grabbing attention for its reported health benefits and its magical anti-aging properties. But what is it, and what does it do? It's easy to detox with glutathione, here's everything you need to know about this magic antioxidant...

Frotox: How To Easily Refresh Your Skin With A Cryotherapy Facial

Botox is one of the most well-known and popular cosmetic procedures. It has the power to turn back the clock and smooth away wrinkles. But it has competition - a new and innovative treatment dubbed ‘frotox’ which delivers the same results, without the needles. Frotox uses cryotherapy for a younger look - but how does it work?

How To Easily Hit Your Weight Loss Goals With Cryo 21

When the likes of Will Smith, Alecia Keys, and Demi Moore are raving about a new treatment, there’s usually a good reason. With the perks of celebrity comes a heavy burden to maintain yourself physically, constantly push your career to greater heights, all while avoiding the pitfalls of unhealthy habits that might creep in to help you maintain all of that without buckling under the pressure.

A Beginner’s Guide To Biohacking – Everything You Need To Know

Biohacking is a term that gets bandied around and has become very popular in recent years. But what exactly is it, and how can it help you realize your full potential? Simply put, biohacking is all about making changes to re-energize and enhance your body. Whether that’s by tweaking your sleeping pattern, shaking up the food you eat, taking health supplements, or partaking in a workout, yoga classes, or personal training.