Melatonin supports a normal circadian rhythm for healthy sleep patterns, and provides support for GI health via its antioxidant effect. B6 (as P-5-P) and magnesium support protein synthesis, GABA production, dopa to dopamine conversion, and structural and dynamic functions including modulation of enzyme activities.
Dosages and Warnings
One-half (1/2) tablet before bedtime as a dietary supplement or as otherwise directed by a healthcare professional. For adult use only. Caution: Not recommended for pregnant women. Warning: Do not use before or during operation of a motor vehicle or heavy equipment.
Vitamin B6 (as pyridoxal-5-phosphate), Magnesium (as magnesium glycinate), Melatonin.