by admin | Aug 11, 2020 | Weight Loss
If you’re trying hard to lose weight but the scales aren’t moving quite as much as you would like, it might be time to look at the food you’re eating. Even though you may be cutting calories, different foods affect your body in different ways, and can have hugely...
by admin | Aug 4, 2020 | Weight Loss
We’ve all heard of weight loss supplements and we’ve all seen the amazing marketing claims – they’re all over social media. But what is the truth behind them, and is there a better way to lose that stubborn weight? What Are Weight Loss Supplements? This is a...
by admin | Jul 29, 2020 | Weight Loss
If you are trying to shed a few extra pounds, the likelihood is that you want to do it in a way that doesn’t leave you feeling lethargic. You’ll want to make sure that it’s sustainable, and that you don’t simply put the weight back on in a few short weeks. Healthy...
by admin | Jul 23, 2020 | Weight Loss
If you’re trying to lose weight, you will know that exercise can be something of a double-edged sword. Yes, sometimes it can lead to the weight dropping off and you becoming a fitter, healthier version of yourself. But more often than not, it can be the exact...
by admin | Mar 16, 2020 | Infrared Healing
Can the flick of a switch actually heal your health issues? Red light and infrared therapy promises to fix all manner of afflictions, from sore muscles to wrinkles to back pain. A pain-free, drug-free method of cure all ills might sound too good to be true, but...
