Cryogenic Therapy: Everything You Need To Know

Cryogenic Therapy: Everything You Need To Know

Cryogenic therapy involves exposing the body to extremely cold temperatures for several minutes. Your skin has 50,000 heat receptors and 280,000 cold receptors which react to the dip in temperature, causing a number of reactions in the body. These reactions have huge...
How Successful People Think: Maximize Your Success In 2020

How Successful People Think: Maximize Your Success In 2020

Hands up if one of your new year goals was to be more successful; at work, exercise or your hobbies. Most of us constantly strive to be better versions of ourselves, but did you know that the thing that sets high achievers apart is the way that they approach problems?...